← Mutual Aid Guide

Alabama

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211 Connects Alabama

dial 211 (or text 211KNOW to 898-211), free and confidential, 24/7. A real person will connect you with local help for rent, utilities, food, shelter, and more anywhere in Alabama.

Housing & Rent Help

  • One Roof

    Runs coordinated entry for central Alabama, the front door to shelters and housing programs if you're homeless or about to lose your housing. Call 205-254-8833.

  • Alabama Rural Coalition for the Homeless (ARCH)

    Helps people who are homeless or at risk of homelessness in more than 40 rural Alabama counties with housing and supportive services.

  • Alabama Housing Finance Authority (AHFA)

    The state's housing agency; lists affordable rental housing across Alabama and runs mortgage and down payment programs for homeowners and buyers.

  • Legal Services Alabama — Eviction Help

    Free lawyers who can defend you in an eviction case and help you stay housed if your income is low. Call 866-456-4995.

Emergency Bills & Cash Assistance

Medical Bills & Debt

  • Dollar For — Alabama Charity Care Guide

    Explains how hospital financial assistance (charity care) works in Alabama and will help you apply for free to get hospital bills reduced or wiped out.

  • Children's of Alabama Financial Assistance

    The state's children's hospital can reduce or forgive bills for families who can't pay; ask for the financial assistance application before or after care.

  • Alabama SenioRx

    Free help for older adults and people with disabilities getting prescription medicines they can't afford. Call the Alabama Department of Senior Services at 1-800-243-5463.

Utilities

Food

  • Food Assistance Program (Alabama's SNAP)

    Monthly money on an EBT card to buy groceries. Apply online at MyDHR or at your county DHR office.

  • Feeding Alabama

    The state association of food banks covering all 67 counties; use their site to find free food pantries and distributions near you.

  • Alabama WIC Program

    Free healthy food, formula, and nutrition support for pregnant women, new moms, babies, and kids under 5. Call 1-888-942-4673 or apply through your county health department.

Healthcare Coverage & Free Care

  • Alabama Medicaid

    Free health coverage for children, pregnant women, and some parents and people with disabilities on low incomes. Call 1-800-362-1504; you can apply online through Insure Alabama.

  • ALL Kids (Alabama's CHIP)

    Low-cost health and dental insurance for kids under 19 whose families earn too much for Medicaid. Call 1-888-373-5437.

  • Alabama Association of Free and Charitable Clinics

    Statewide network of clinics that see uninsured and low-income patients for free or very low cost; find a clinic near you on their site.

  • HealthCare.gov

    Alabama uses the federal marketplace for health insurance; most low- and middle-income people qualify for big discounts on monthly premiums. Call 1-800-318-2596.

Mental Health & Crisis

  • 988 in Alabama

    Call or text 988 any time to reach a trained Alabama crisis counselor for a mental health, suicide, or substance use crisis; they can connect you to local crisis care.

  • Alabama Crisis Centers

    Walk-in crisis centers around the state where you can get immediate mental health or substance use help instead of going to an ER or jail.

  • Alabama Department of Mental Health Help Lines

    The state's list of hotlines and peer "warm lines" for mental health and addiction; the ADMH consumer help line is 1-800-367-0955.

Childcare & Family

  • Alabama Child Care Subsidy Program

    Helps low-income working families pay for childcare; run by Alabama DHR, which pays part of your provider's cost while you work or attend school.

  • Alabama Family Central

    A state-backed one-stop site for finding childcare, parenting support, family services, and benefits programs across Alabama.

  • Bundles of Hope Diaper Bank

    Free diapers for families in need, distributed through partner agencies in central Alabama; their site shows where to pick them up.

Transportation & Employment