Housing & Rent Help
- Emergency Rental Assistance Program (ERAP)
The District's main program for paying off back rent and stopping evictions for low-income residents; applications open in rounds, so check the portal and apply as soon as a window opens.
- Shelter Hotline
Call 202-399-7093 (24/7) if you need shelter tonight or see someone outside in dangerous weather; they dispatch outreach vans and arrange shelter placement.
- Office of the Tenant Advocate
Free District office that advises tenants on their rights, bad conditions, and eviction cases. Call 202-719-6560.
- DC Department of Human Services — Homeless Services
Entry point for family shelter (through the Virginia Williams Family Resource Center) and other homeless services in the District.
Emergency Bills & Cash Assistance
- DC TANF
Monthly cash assistance for DC families with children, plus job and education support. Apply online at District Direct or call 202-727-5355.
- Interim Disability Assistance (IDA)
Small monthly cash payments for adults who have applied for federal disability (SSI) and are waiting on a decision, when funding is available. Apply through DHS at 202-727-5355.
- Catholic Charities DC
Emergency financial help, food, shelter, and free medical and legal clinics across the District for people of any faith. Call 202-772-4300.
- Bread for the City
Trusted DC nonprofit offering food, clothing, a free medical clinic, legal help, and social workers who can help with benefits — all under one roof. Call 202-265-2400.
Medical Bills & Debt
- DC Healthcare Alliance
Free health coverage for DC residents who don't qualify for Medicaid (including regardless of immigration status) — enrolling can stop new medical bills entirely. Apply via District Direct or call 202-727-5355.
- Hospital charity care
DC hospitals have financial assistance programs that can reduce or wipe out bills for low-income patients — ask the hospital billing office for a financial assistance application, or call 2-1-1 for help.
- Legal Aid DC — debt & consumer help
Free lawyers if you're being sued over medical or other debt. Call 202-628-1161.
Utilities
- LIHEAP (DOEE Energy Assistance)
Pays part of your electric, gas, or heating bill and offers emergency help if you're facing disconnection. Call 202-535-2600 or 311 for an appointment.
- Utility Discount Programs (UDP)
Ongoing monthly discounts on Pepco, Washington Gas, DC Water, and phone bills for income-qualified households — you can apply on the same DOEE application as LIHEAP.
- DOEE Utility Affordability Programs
One page covering all the District's utility help, including free weatherization and the Arrearage Management Program that forgives old Washington Gas/Pepco debt.
Food
- DC SNAP
Monthly grocery money on an EBT card. Apply online at District Direct or call 202-727-5355.
- Capital Area Food Bank
The region's food bank; use its online map or call 202-644-9800 to find free groceries and markets near you.
- DC WIC
Free healthy food, formula, and breastfeeding support for pregnant people and children under 5. Call 202-442-9397.
- DC Hunger Solutions
Helps DC residents find and sign up for free meals, SNAP, WIC, and school food programs.
Healthcare Coverage & Free Care
- DC Medicaid / DC Healthy Families
Free health coverage for children, parents, and low-income adults (DC Healthy Families is the children's/CHIP side). Apply at District Direct or call 202-727-5355.
- DC Health Link
The District's official insurance marketplace with income-based discounts and free enrollment help. Call 1-855-532-5465.
- Unity Health Care
Community health centers across all 8 wards that see everyone, insured or not, on a sliding-fee scale. Call 202-469-4699.
- Mary's Center
Health care, dental, and social services regardless of insurance or immigration status, with bilingual staff. Call 844-796-2797.
Mental Health & Crisis
- Access HelpLine (Dept. of Behavioral Health)
1-888-7WE-HELP (1-888-793-4357), 24/7 line that sends mobile crisis teams and connects DC residents to free mental health and substance use care.
- Community Response Team
DBH's mobile teams for adults and youth in psychiatric or substance use crisis — reached through the Access HelpLine, they come to you instead of police.
- DC Livelong helpline / 988 in DC
Call or text 988 in the District to reach local DC crisis counselors linked to DBH follow-up services.
Childcare & Family
- DC Child Care Subsidy Program
Pays most of the cost of licensed child care for working, studying, or job-searching families. Learn eligibility and apply through OSSE or at a DHS service center.
- My Child Care DC
The District's official tool for finding licensed child care with real-time openings and quality ratings.
- Greater DC Diaper Bank
Free diapers, formula, and baby supplies distributed through partner organizations around the District.
Transportation & Employment
- DC Department of Employment Services (DOES)
Unemployment benefits, American Job Centers, paid job training, and programs like Project Empowerment for residents with barriers to work. Call 202-724-7000.
- Apply for Unemployment Compensation
File your DC unemployment claim online; benefits are paid weekly while you look for work.
- Metro Lift (WMATA)
50% off Metrorail and Metrobus fares for SNAP recipients in the region — a real cut to commuting costs while money is tight.
Legal Aid & Immigration
- Legal Aid DC
Free lawyers for low-income DC residents in eviction, benefits, family, and consumer debt cases. Call 202-628-1161.
- Landlord Tenant Legal Assistance Network (LTLAN)
Call 202-780-2575 for free legal help with an eviction case in DC, no matter which legal aid group ends up helping you.
- LawHelp.org/DC
Plain-language guides to DC law and a directory of every free legal services program in the District.
- Ayuda
Free and low-cost immigration legal services, plus social services and language help, for immigrants in the DC area. Call 202-387-4848.