← Mutual Aid Guide

Vermont

Start here

Vermont 211

dial 211 (or 1-866-652-4636), a free statewide helpline connecting you to food, housing, heating, health, and crisis resources any time, day or night.

Housing & Rent Help

Emergency Bills & Cash Assistance

Medical Bills & Debt

Utilities

Food

  • 3SquaresVT (SNAP) – DCF

    Vermont's food benefit program; apply online at MyBenefits Vermont to get monthly grocery money.

  • Vermont Foodbank

    the statewide food bank network; find free food, pantries, and VeggieVanGo distributions, or call 1-800-585-2265.

  • Vermont WIC

    nutrition support, healthy food, and breastfeeding help for pregnant women, new parents, and young children.

Healthcare Coverage & Free Care

Mental Health & Crisis

Childcare & Family

Transportation & Employment